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Healthy Morning Oatmeal (porridge)

Healthy Morning Oatmeal_1 - Peugeot Saveurs

Ingredients (2 servings)

For the oatmeal:

  • 1 cup (90g) old-fashioned oats
  • 1 cup (240 ml) milk (use vegetable milk to make it vegan)
  • 1 cup (240 ml) water
  • 1 pinch salt
  • ¼ teaspoon cinnamon
  • 2 teaspoons agave or maple syrup

For serving:

  • 1 pear, cored, sliced and divided
  • 2 Tablespoons cashew butter, divided
  • 1 teaspoon sesame seeds, divided
  • 4 dates, divided
  • 2 teaspoons freshly ground flaxseeds, divided


  1. Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low.
  2. Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and let cool slightly.
  3. Divide equally between two bowls. Spoon cashew butter and ½ sliced pear over each serving, then sprinkle sesame on top and add a few dates if desired. Grind flaxseed at the last minute with our mill Naka over each bowl, and enjoy!